3 Tbs crushed pineapple drainedthoroughly
1 cup Basic Barbecue Sauce recipe follows
1 Tbs reduced-sodium soy sauce
Basic Barbecue Sauce
1 Can (8 ounces) tomato sauce
3 Tbs Worcestershire sauce
1/2 cup vegetable oil
1/4 cup cider vinegar
3 tsp dry mustard
3 Tbs brown sugar
2 tsp chili powder
2 tsp sugar
1/2 tsp garlic powder
2 Tbs dried minced onion
1/2 tsp salt
1/4 tsp black pepper
Procedure:
Combine all ingredients in a small saucepan. Cook and stirover moderate heat until sauce boils. Reduce heat andsimmer 10 minutes.
Basic Barbecue Sauce
Combine all ingredients and let stand for at least 10minutes.
Nutrition Facts:
Nutrition (per serving): 35.0 calories; 77% calories fromfat; 3.0g total fat; 0.0mg cholesterol; 101.0mg sodium.
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