Thursday, June 9, 2011

Hawaiian Barbecue Sauce

Ingredients:

3 Tbs crushed pineapple drainedthoroughly

1 cup Basic Barbecue Sauce recipe follows

1 Tbs reduced-sodium soy sauce

Basic Barbecue Sauce

1 Can (8 ounces) tomato sauce

3 Tbs Worcestershire sauce

1/2 cup vegetable oil

1/4 cup cider vinegar

3 tsp dry mustard

3 Tbs brown sugar

2 tsp chili powder

2 tsp sugar

1/2 tsp garlic powder

2 Tbs dried minced onion

1/2 tsp salt

1/4 tsp black pepper

Procedure:

Combine all ingredients in a small saucepan. Cook and stirover moderate heat until sauce boils. Reduce heat andsimmer 10 minutes.

Basic Barbecue Sauce

Combine all ingredients and let stand for at least 10minutes.

Nutrition Facts:

Nutrition (per serving): 35.0 calories; 77% calories fromfat; 3.0g total fat; 0.0mg cholesterol; 101.0mg sodium.

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